Pedal Resistance Bands can great to burn fat, increase muscle strength, improve coordination, boost stamina, flexibility, and exercise different muscle groups, like shoulder, arm, leg, buttocks and etc. Perfect for all whether beginners or expert, so does all of ages.
❤️【100% BRAND NEW WITH HIGH QUALITY】- Our 4 tube pedal fitness ropeis made of enviromental foam, and tube is made of NBR, which is healthy to body. 4pcs pull ropes, high tensile strength and good elasticity than 2pcs ropes. Durable and comfortable with tens of thousands of times by tensile testing.
❤️【VERY EFFECTIVE AND CONVENIENT TO USE】- You can use the Pedal Resistance Band in the privacy of your home, hotel room, office, or even outdoors.
❤️【LOSE FAT AND SHAPE YOUR BODY】 - Elastic Pull Rope Fitness Equipment. Easily and Safely tone and tighten your waist, leg and arm, relaxing your shoulder. Core Sculpting exercises using exerciser pulley to avoid bunching/pinching your skin. Complete Fat Burning Cardio with adjustable tensile Tube.
❤️【INTIMATE DESIGN】- Completely fit hand design helps catching, flexible foam to protect from harm. Increase range of motion stretching. Reduce risk of injury warming up before playing sports and relieve post exercise aches and pains after exercise. Reduce stress and improve joint flexibility and mobility.
Features: Light weight, small size, easy to carry, aesthetics have good resilience.
Use: Yoga, stretching and other fitness exercises
How to exercise with Pedal Resistance Bands?
1. Waist Exercised:Footing flat on the fixed footrest, holding the handle. With the tube it is flexible do sit-up. It can consumetwicecalories than usual sit-ups.
2. Leg Exercised:Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward. Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.
3. Shoulder Exercised:Shoulder Exercised: Standing still and footing on the footrest, hold on the handle firmly pull up and down. Recommendation 15 times each, repeat 2-3 group. It can preventscapulohumeral periarthritis, increasing the ﬂexibility of the shoulder.
4. Arm Exercised:Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. Palms hold up the pull implement can exercises the arm's inside muscles.